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Cornish Healer Robbie Wright's Articles Display Category|Title|Newest|Oldest Why Guided Meditation Could Be For You A guided meditation takes the listener on a visualized journey. The combination of a soothing voice and gentle background music can help to induce a pleasurable state of gentle relaxation - they are perfect for those with active minds who struggle to quiet their thoughts. An excellent way to relax and de-stress for beginners they are also, for more experienced users, a way to link to their higher self, their spirit guides and their Divine Creator.

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